Soups

Health gluten free, dairy free, sugar free, paleo recipes for soups

Roasted Parsnip Onion Soup Recipe

Recipe by D2E chef: Sophie McKilligan When the winter month’s are drawing in on us, healthy food can still be comforting. Guest writer, Sophie, show us how! Here’show you can make your very own Roasted Parsnip Onion Soup Recipe:    Winter is fast approaching if it does not feel like it has already! There has certainly […]

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Dairy Free Cream of Tomato Soup

  Tomatoes are such a versatile fruit and we Britons love them! They’re so easy to grow, I can’t wait for my first batch coming from the allotment. They can be made into salsas, soups, and sauces or just eaten raw. Tomatoes are packed full of Vitamin A and C helping to maintain healthy skin and reduce heart […]

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Chicken Bacon Leek Soup

  Now that the Winter is slowly defrosting, you may be wanting a warming dish which isn’t too heavy on the stomach. This is a light, rustic, English dish, perfect for getting you ready for the summer weather that is heading our way. Leeks are packed full of nutrients such as Vitamin A and the […]

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Moringa Superleaf Green High Protein Soup Recipe

Happy St Patrick’s Day! What better way to celebrate than with this seriously GREEN soup! Soups are great to have for breakfast, as a post-workout meal, for a quick lunch, or even for dessert depending on what ingredients you use. For instance, I have made this recipe in the past and instead of the black […]

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Vegan Beetroot Soup Recipe

    I am based in Devon and have been baking and cooking for years. I have been on the Great British Bakeoff (1st series) and since the show I took a huge interest in Raw Foods, Green Eating and a healthy lifestyle. My ambition and dream to write a cook book, called Ally’s Kitchen […]

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Coconut Energy Cake plus Coconut Carrot Soup Recipe

  Why Designed2Eat has a Coconut Energy Cake plus Coconut Carrot Soup Recipe? Nom nom nom! At Designed2Eat, we call our Sweet Coconut our energy cake because it’s light on the stomach and packed full of natural energy, vitamins and electrolytes. Perfect as a pre-workout snack. For many years, coconut has had a bad reputation because […]

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Go Green Extreme!

    Go Green Extreme…quite literally! Green bread? Green soup? Don’t worry, you won’t turn green.  Everyone knows veggies are a must in any healthy diet — the phrase “eat your greens” has been drilled into us since childhood. A study of 65,226 men and women indicated the more fruit and vegetables people ate, the less […]

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Carrot and Coriander Soup without the Cream or Potato

  Want carrot and coriander soup without the cream or potato? Me too. I live at the top of a block of apartments and if you know science, you will know that heat rises. In the north of the UK the weather has been hot, hot, hot with a lot of humidity. Not my kind […]

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Double Chicken Stock Soup

Double Chicken Stock Soup It’s starting to get cold here in the UK and so it was soup for tea tonight. This was great, 15mims from chopping to cooked. Can’t get better than that. I just love recipes, where the food does all the hard work for you to make them taste amazing. Can’t really […]

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Spinach and Broccoli Soup

It is difficult to overestimate the nutritional powerhouse that is spinach. Here are eleven reasons why spinach should find its way into your grocery bag. Diet  One cup of spinach has nearly 20% of the RDA of dietary fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Cancer  Flavonoids — […]

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