Breakfast

Healthy gluten free, dairy free, sugar free, paleo recipes for breakfast

Healthy Chocolate Protein Energy Snack Balls (Paleo_Vegan)

  Recipe by D2E Chef: Charleh Dickinson Ok. You’ve probably seen a thousand healthy, energy date ball recipes now. It has been a massive health foodie trend for the last of years and well, what’s not to love!  Recently, since I’m faced with the realisation that I’m about to finish my university degree, that I […]

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Eggs Grilled In Peppers Recipe

Recipe by Guest: Personal Trainer Jon Hodgkinson This has to be one of my all-time favourite time saving recipes, it’s simple and there’s nothing more satisfying than that. I find this works best prepared when you’re cooking another meal and using the oven. A great source of both protein and carbohydrate that can act as a […]

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Kaizen Living RAWnola Paleo Acai Bowl Recipe

Recipe by D2E chef: Charleh Dickinson A smoothie you eat with a spoon? I know crazy right but then again, in the UK, brushing you teeth at lunchtime is also considered crazy!?! D2E Natasha has now gone back to Brazil, where she originates from, and everyday the D2E team are receiving wonderful snapchats of Acai […]

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SK Kitchen Superfood Healthy Breakfast Boost Egg Muffin Cups

Recipe by D2E Chef: Charleh Dickinson Mmmmmmm mmmmmmm – eggs. Eggs. Eggs. For breakfast, they can get boring but then again, they are super delicious and you always go back to them! Super cheap and super nutritious however, I recently attended the Free From Allergy Show at London Olympus and came across Science Kitchen Superfood […]

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WheyHey High Protein Chocolate Milkshake

Recipe by D2E Chef: Charleh Dickinson Ah! It’s National Chocolate Milkshake Day! Well, on an ordinary day this would be the peak of my excitement, however, today (for me anyway), isn’t just any ordinary day. It’s my birthday!! Aaaahhhh!! 21 years old. I have officially  reached peak. It’s all downhill from here! Pah! Never 😉 It’s […]

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Coconut Cashew Breakfast Smoothie (Dairy Free)

  Recipe by D2E Chef: Charleh Dickinson Happy Frozen Custard Day! Frozen custard was invented in Coney Island, New York in 1919, when ice cream vendors Archie and Elton Kohr found that adding egg yolks to ice cream created a smoother texture and helped the ice cream stay cold longer. Now, if you are like […]

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Father’s Day Paleo Creme Egg Brownies Recipe (Vegan)

  Happy Father’s Day!    Ok. So for many on Father’s Day you want to cook your MAN meals and we have many STEAK recipes just here for you! However, both my dad and I, share a love for chocolate.  This week has been very exciting for us both, some of you may have been […]

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Homemade Gluten Free Herby Pork Patties

Homemade Gluten Free Herby Pork Patties By Sophie McKilligan   A lot of supermarkets are now introducing gluten free sausages onto their shelf’s but all contain sulphites which I can’t take. My alternative was to go on an 80 mile round trip to buy suitable sausages or get them delivered but I had to make […]

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Sticky Apple with Salted Cashew Nut Recipe

Crossed between a baked apple, peanut butter apple sandwich & a toffee apple: this is one recipe you would have never had before.  Simple and quick to prepare, this is one of my new favourite vegan treat recipes after a hard training session. Dates are a versatile ingredient. They bring sweet, stickiness, texture and taste […]

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How to Make Cauli-Rice

New to Paleo? First time your cutting out the grain? Wondering what on earth people mean by Cauli-Rice?  Sophie McKilligan explains all.   For some time I kept seeing recipes which had an accompaniment of cauliflower rice and wondered what it was or how easy it was to make. Well, it is really easy. It […]

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